🎉 Lupus Life Bingo: Can You Relate?

Living with lupus can sometimes feel like a never-ending game of “what’s next?” — new symptoms, unexpected triggers, and treatments that affect each of us differently. To bring some lightness and community connection, here’s a Lupus Life Bingo Game made just for you.

Grab a pen, screenshot this board, or just play along in your mind. Let’s see how many squares you can mark off!

Fatigue	Hair Loss	Joint Pain	Sensitivity to Sun	Steroid Treatment
Brain Fog	Flare After Stress	Raynaud’s (cold fingers/toes)	Mouth Sores	Blood Tests Every 3 Months
Skin Rash	Swelling	Night Sweats	Plaquenil	Missed Social Events
Dry Eyes/Mouth	Hospital Stay	Headaches	Nausea	New Medication Side Effects

✅ How to Play:

• Mark the boxes that you’ve experienced or currently deal with.

• If you get five in a row (horizontal, vertical, or diagonal), shout BINGO! (in the comments).

• Even if you don’t get “Bingo,” you may notice patterns about your own lupus journey.

🔎 Reflection Questions

Take a moment to think about what you checked off:

• What patterns do you notice about your symptoms or triggers?

• Which box surprised you most when you realized you’ve experienced it?

• How does your treatment plan help you manage these symptoms?

💜 Your Turn:

Drop a comment below with your “Bingo results.” Did you find a row? Maybe the whole board? Sharing helps remind us we’re not alone in this journey.

Disclaimer:

This Lupus Life Bingo game is an original idea created by My Story Living With Lupus. If you choose to use, share, or adapt this idea, we respectfully request that you first seek permission from My Story Living With Lupus. Please provide full credit to My Story Living With Lupus when referencing, publishing, or reproducing this information in any form.